- Zero-Net-Carb Hot Dog Buns (Exchange = 1.5 LP)
- ¼ serving CardioMender, MD (CMMD) Vegetable Chili Mix (Exchange = 0.5 VLP)
- 97% – 100% Fat Free Hot Dogs 1oz (Exchange = 1 VLP)
- Optional Additions or Substitutes: Sauerkraut, Grilled Onions (Exchange = Free)
Grill the 97%-100% Fat Free Hot Dogs until cooked through with grill marks on each side.
Just add water to prepare our CMMD Vegetable Chili Mix, following instructions on the box.
Place the Fat Free Hot Dogs on a Zero-Net-Carb Hot Dog Bun. Add a scoop of our CMMD Vegetable Chili Mix.
Add optional additions or substitutes, such as sauerkraut or grilled onions.
Exchange: 1.5 LP + 1.5 VLP per Chili Dog
Enjoy this at your weekend barbecue! Check out Doc’s many healthy recipes that will help you stay on track.