5-Minute Sloppy Joe

Ingredients:

• CardioMender, MD Sloppy Joe Mix – 1 package
• 5 oz. Water
• SmartBUN, sold in our CardioMender, MD pantry, either plain or sesame

Directions:

• Prepare Sloppy Joe per packet directions, either microwave or stovetop.
• Toast or grill Smart Bun, if desired.
• Spoon Sloppy Joe mix over a SmartBUN.
• Enjoy!

For a little more zip add some hot sauce. Delicious!

Exchange: 1 Sloppy Joe packet and 1 SmartBUN = 1 LP + 1 VLP

Try this Sloppy Joe mix over a hot dog in one of our coconut wraps. Wow!

Check out the Doc’s many healthy recipes that will help you stay on track!

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