Doc’s Egg Drop Soup

Ingredients

• 3 cloves fresh garlic, chopped OR 1/4 teaspoon garlic powder
• 1/2 teaspoon fresh ginger, minced OR 1/8 teaspoon ground ginger
• Extra virgin olive oil OR PAM spray
• Thai basil – a few fresh leaves
• 4 cups chicken stock
• 1/2 teaspoon soy sauce
• 1/8 teaspoon white pepper
• 2 eggs, slightly beaten with a splash of water
• 1 large or 2 small scallions, sliced thin OR 2 Tablespoons fresh chives, chopped
• Sesame oil

Directions

1. Sauté the garlic, ginger and Thai basil in olive oil or PAM for a few minutes, being careful not to burn it.
2. Add the chicken stock.
3. Add the soy sauce and white pepper.
4. Bring to a boil.
5. Remove from heat.
6. Stir to swirl, and while soup is swirling, drizzle in the beaten egg.
7. Add scallions.
8. Drizzle in a LITTLE sesame oil to finish and serve.

ENJOY!

Enough for 2 bowls and equals 1 very lean protein per bowl.

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