Healthy Matcha Latte

Ingredients:

• 1 ¼ teaspoon Matcha green tea powder
• 1 tablespoon hot water
• 1 CardioMender, MD Vanilla Protein Shake (Exchange = 1 VLP)
• Stevia or Whole Earth^TM to taste
• Optional: Walden Farms Pancake Syrup (Call 954-807-2163 to order)

Directions:

Combine Matcha green tea powder and 1 tablespoon hot water in a cup and mix until dissolved.

Heat the Vanilla Protein Shake until steamy. You may use a frother to froth, if desired. Pour the heated shake over the dissolved green tea powder and mix well.

Add sweetener to taste or add a bit of Walden Farms Pancake Syrup.

Enjoy hot or over ice.

Exchange: 1 VLP

Check out Doc’s many other healthy recipes that will help you stay on track.

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