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Salads

Doc’s Salmon Salad

Ingredients:

For each 4 oz. of salmon:

  • ½ Tbspn olive oil or light mayonnaise
  • Fresh lemon or lime, a few sqeezes
  • ½ Tbspn celery, finely chopped
  • ½ Tbspn red onion, finely sliced then finely chopped (can use scallions, green onions or chives)
  • ½ Tbspn Red sweet pepper, coarsely chopped
  • 2 sprigs fresh dill, finely chopped
  • Salt, fresh ground pepper to taste
  • Dash crushed cayenne pepper or hot sauce to taste

Directions:

Enjoy!

Each 4 oz. of this recipe makes 2 servings, each with 2 oz. of salmon.
So, each serving consisting of 2 oz of salmon and 1 packet of Toast Parisien counts as 3 LP’s.

Check out Doc’s many healthy recipes that will help you stay on track.

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