Delicious Muffins Made from Pudding Mix

Ingredients:

• 2 egg whites
• 1 tsp baking powder
• 1 CardioMender, MD Pudding or Shake Mix pouch

Directions:

• Preheat oven to 350 degrees.
• In a medium sized bowl, whisk or beat egg whites until a fluffy and thickened consistency is reached; set aside.
• In another medium sized bowl, mix together pudding mix and baking powder.
• Add the dry ingredients to the beaten egg whites and mix thoroughly but gently.
• Place into 2 single muffin tins and set into the oven for 12 minutes or until desired consistency is reached.

Enjoy!

Note: These delicious muffins start out “puffed up” but will settle as they cool. They are delicious either way!

Exchange: Recipe makes 2 muffins. Each muffin has 1 LP and 1 VLP
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