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Why Diets Don’t Work… But Our Program Does!

Diets don’t address the root cause of being overweight- Diets don’t work because they focus on the symptom of being overweight in a very simplistic way: they restrict calories, which…

Reduce Cholesterol Naturally

Reduce Cholesterol Naturally

Ask us if CardioMender’s Edge, a unique blend of plant sterols and other natural plant ingredients, is right for you! Substances found in certain plants (sterols) can reduce bad cholesterol…

Our Weight Loss Approach: A Summary

Our Weight Loss Approach: A Summary

Our two phase program to lose weight. Diet, Nutrition and Hydration Nutritional plans, not diets, help you lose weight. Healthy nutrition changes how your body works and addresses behavioral issues,…

A Customized Program To Lose Weight

A Customized Program to Lose Weight

We create a personalized program based on the results of your wellness consultation and assessment to set out a plan for you to lose weight. Your personalized diet plan will…

Super Bowl Tips

Super Bowl Tips

Great Weight Loss Tips to Keep You on Track for the Super Bowl Stay on your weight loss and nutritional plan before, during and after the big game! Remember -…

Seeing Results From Weight Loss

Seeing results from weight loss

Getting results from your weight loss program Here are some ways you can drop the pounds: Eating healthy is important but watch your portion sizes – it's imprtant to measure…

Weight Loss: A Good Place To Start

Weight loss: a good place to start

There are no one size fits all solutions for diet plans... ..but here are a few good places to start It's best to think of weight loss as a life…

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