I think I took one of the best decisions of my life: TO BECOME HEALTHY!!!

I decided to do a diet based on good nutrition, simply because I did not want to stop eating altogether or eliminate a big variety of my food. I did not have a ‘general condition’ but weighing in at 373 lbs. I always had a complaint; my knees hurt, my feet, my back.. I didn’t sleep well and I did not like my appearance.

Now my nutritional habits have changed, I feel good, I exercise and I sleep calmly. I eat enough good to satisfy me and I like everything in my new regime. That’s what is important to me. I think I took one of the best decisions of my life: TO BECOME HEALTHY!!!”
-Joe Reyes, Pembroke Pines, FL

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*Results are typical, but cannot be guaranteed.