Doc’s Holiday SmartBUN® Stuffing
A delicious stuffing recipe your family will love at Holiday time or any time. And it’s on your weight loss plan! Ingredients 4 SmartBUN®, cubed 4 tablespoons CMMD Herbes de…
Five Things You Can do to Better to Control High Blood Pressure*
May is National Blood Pressure Month and in honor of this tribute, we have put together five ways to control high blood pressure. But before we get to these five…
Doc’s Matzah Brei Substitute
Try this delicious breakfast, a weight loss substitute for classic matzah (matzo) brei. Keep your favorite holiday breakfast and stay on plan.It’s another of our healthy recipes! Ingredients 3 eggs 1/3 Cali’flour crust,…
Doc’s Faux Focaccia or Substitute Matzah
Try this delicious substitute for focaccia or matzah. It’s another of our healthy recipes! Ingredients Select 2 Cali’flour Foods Pizza Crusts (available in our CMMD pantry) 1 box contains 2 crusts and serves…
What Are Your Cravings Trying To Tell You?
We’ve all experienced food cravings. Your sweet tooth wants a treat, or you reach for those salty chips, or you indulge in some pasta or bread. Cravings are a sign…
Get Full On Love, Not On Food This Holiday Season
The holiday season is fast approaching, bringing plenty of opportunities to feast with family and friends. However, with obesity on the rise over these past decades, the holidays can no…
Stay on Track This School Year
It's hard to believe that summer is over and it's back to school time once again. With the hustle-bustle of school and schedules it seems there's often little or…
September is Self-Improvement Month
September is Self-Improvement Month, a time to consider your goals, set a plan, and love yourself enough to take steps towards self-improvement. Growing your self-confidence, enhancing your self-worth and making…
Fresh Fruit with Flavored White Balsamics
A refreshing summertime quick and easy dessert made with fresh fruit and one of our delicious flavored balsamics. Ingredients Fruit of your choice, on plan White Balsamic Vinegar from CardioMender,…
CardioMender, MD Has One of the Few Physicians Board Certified In Obesity Medicine on Staff
What is Obesity Medicine? Most doctors want to help patients lose weight, according to a recent survey, but also admit they have little or no training in weight management and…
