Krispy Kale Chips

///Krispy Kale Chips

Krispy Kale Chips

In the mood for chips? Skip the potato chips and try this great healthy alternative.

Krispy Kale Chips to post



    • 1 bag pre-cut Kale, washed and dried
    • Extra Virgin olive oil (For a special taste, use CardioMender, MD Blood Orange Premium Olive Oil)
    • Kosher salt
    • Fresh ground black pepper


Toss kale pieces in a bowl with olive oil, enough to LIGHTLY coat, or spray with PAM.

Arrange in shallow baking dish.

Sprinkle with kosher salt and pepper.

Bake at 425 deg F for 20-30 minutes, until crisp, stirring occasionally. (watch so they don’t burn)

Roasted Kale can be stored in the refrigerator and refreshed to crispness by baking again for a short time.


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By |2017-02-20T15:39:28+00:00April 9th, 2012|Diet Recipes, Snacks|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.