--> Doc’s Noodle Pudding (Kugel) - For Holiday Time or Anytime | CardioMender, MD
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Side Dishes

Doc’s Noodle Pudding (Kugel) – For Holiday Time or Anytime


  • 2 packs of unflavored Miracle Noodles (I used fettucine shape.)
  • 2 small, sweet apples (I used Galas.)
  • 2 ripe pears (I used Bartletts.)
  • 2 large eggs
  • ½ teaspoon pure vanilla extract
  • 4 packets of SplendaTM
  • Cinnamon – a few shakes
  • Kosher salt – pinch
  • Sprig of fresh mint, optional


  • Preheat oven to 375 degrees.
  • Prepare Miracle Noodles by rinsing and parboiling 1-2 minutes (to remove earthy smell).
  • Using a kitchen scissor or knife, cut noodles into bite-size pieces.
  • Chop apples and pears into small pieces.
  • Beat eggs in mixing bowl.
  • Combine all ingredients and mix together.
  • Transfer to casserole baking dish that has been sprayed with PAM or lightly greased.
  • Give an additional shake or two of cinnamon on top for color, optional.
  • Bake for 35-40 minutes until golden brown on top.
  • Garnish with fresh mint, optional.

Enjoy as a delicious side or as a dessert! And it’s even good cold!

Makes 4 side dish servings.
Exchange per serving: ½ VLP (Very Lean Protein) and ½ Fruit

Check out the Doc’s many healthy recipes that will help you stay on track.

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