--> Doc's Mashed Potatoes with Cheddar Cheese Sauce
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Side Dishes

Doc’s Mashed Potatoes with Cheddar Cheese Sauce


  • 1 packet CardioMender, MD High Protein Mashed Potatoes, either Garlic or Sour Cream & Chive
  • 1 scoop CardioMender, MD High Protein Aged Cheddar Cheese mix (use more or less to taste) – This item is available in our pantry for pickup only. Call us to arrange for purchasing.
  • 1 Tbsp Oscar Meyer Turkey Bacon Bits
  • Fresh chives, optional
  • Salt, pepper, red pepper flakes to taste


  • Prepare cheese sauce per directions on canister.
  • Prepare mashed potatoes per directions on box.
  • Season potatoes to taste with salt, pepper and optional red pepper flakes.
  • Plate the potatoes.
  • Drizzle cheddar cheese sauce over top of potatoes.
  • Garnish with bacon bits, chives and additional fresh herbs


Exchange: 2.5 VLP + 1 Fruit

Check out Doc’s many healthy recipes that will help you stay on track.[/vc_column_text][/vc_column][/vc_row]

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