Doc’s Diet Green Gazpacho

Ingredients

• 4 medium stalks celery
• 1 medium yellow onion
• 1 large green bell pepper with seeds removed
• 2 medium cucumbers, unpeeled
• 2 tsp chopped garlic
• 4 sprigs cilantro
• 2 cups chilled Swanson™ Organic Chicken Broth
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 2 tsp Tabasco™ Green Chile (jalapeño) Sauce
• 1 tsp Morton’s Lite Salt™
• ½ tsp coarse ground black pepper
• Juice of 1 lemon (approx. 2 tbsp

Directions

• Chop the first six above ingredients, in that order, in a food
  processor or blender to uniform texture. Do not over-blend to avoid frothiness.
• Transfer to a frozen large mixing bowl.
• Add next seven ingredients above.
• Mix with a whisk.
• Adjust spices to taste.
• Place in the freezer for 30 minutes, mix again, then chill in the
  refrigerator for at least 2 hours.
• Garnish with cilantro sprigs and red pepper flakes if desired when ready to serve

Makes 5 cups.
Each cup counts as 1/2 vegetable on our diet plans.

Enjoy!

Check out the Doc’s many healthy recipes that will help you stay on track!