You’ve probably tried other weight loss programs and all kinds of diet plans. Most likely, they provided short-term solutions that helped you lose weight initially, but offered little guidance to…
Ozempic®️️️, or its generic Semaglutide, can be an effective tool for those looking to lose weight. In Pembroke Pines, the office of CardioMender, MD, Weight Loss Specialists offer personalized counseling…
There are fewer daylight hours in fall, meaning there is less time to soak up all the necessary Vitamin D you need to feel your best. Add this tasty tuna…
While originally developed to help manage blood sugar in adults with type 2 diabetes, research suggests that Ozempic, a once-weekly injectable medication, may also provide practical weight loss benefits.…
Keeping a food journal or log is incredibly helpful whether you wish to lose weight, understand your eating habits better, or improve your diet. A food log is also an…
Try Doc’s warm, autumn-inspired recipe! This simple and delicious dessert is the perfect addition to your fall dinner plans. Try it tonight and share it with your friends and family!…
Salads are often considered one of the healthiest foods you can eat, but that's not always the case. Not all salads are created equal, and some can be quite unhealthy.…
Weight Loss Physician Dr. Poggioli specializes in Endocrinology, diabetes and metabolism. She spent a decade with the hope to help find a cure for diabetes at the University of Miami/Diabetes…
When it comes to upping your water intake, making sure you're drinking enough can be tricky. Luckily, incorporating water doesn't have to consist solely of drinking water. There are many…
