Super Bowl and Snacking Tips
Great Tips to Keep You on Track with Your Weight Loss for the Super Bowl, and Anytime Snacking…
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Enjoy Eating Out or at Home this Holiday Season, with these Mindful Eating Tips!
We can’t avoid eating, especially during the holidays, even for those of us who don’t have a food…
Sailing through the holidays and vacation… BELIEVE and YOU can ACHIEVE.
Holiday Weight Loss Tips Heading into Thanksgiving, followed by a cruise, brought many emotions of happiness and excitement!…
Type 2 Diabetes: The Facts, Fiction, and Reality
CardioMender, MD Weight Loss Specialists would like to present some of the current facts in regards to diabetes,…
Is thinking about breast cancer still important? Food for Thought during Breast Cancer Awareness Month
Pull out your pink ribbons… because Breast Cancer Awareness Month is here! … And men, you are at…
Heart Healthy Foods: Two Items to Live Longer and Healthier
Eat more of these two heart healthy foods, and reduce the risk of dying from heart disease, cancer…
Vitamin D Deficiency: What’s the big deal?
First off, what is Vitamin D? Vitamin D is not just your run-of-the-mill vitamin…it has hormonal function as…
