skip to Main Content

Krispy Kale Chips


  • 1 bag pre-cut Kale, washed and dried
  • Extra Virgin olive oil (For a special taste, use CardioMender, MD Blood Orange Premium Olive Oil)
  • Kosher salt
  • Fresh ground black pepper


Toss kale pieces in a bowl with olive oil, enough to LIGHTLY coat, or spray with PAM.

Arrange in shallow baking dish.

Sprinkle with kosher salt and pepper.

Bake at 425 deg F for 20-30 minutes, until crisp, stirring occasionally. (watch so they don’t burn)

Roasted Kale can be stored in the refrigerator and refreshed to crispness by baking again for a short time.


Get Delicious Healthy Recipes Weekly! Sign-Up Today!

Sign-up for our weekly emails!

Back To Top