Peanut Batter Nougat and Apple Snack

Ingredients

• 1/2 apple
• 1/2 Peanut Batter Nougat Protein Bar from CardioMender, MD Weight Loss Specialists

Directions

• Slice apple
• Using a butter knife, spread half of the protein bar onto the apple slices. That smooth and yummy protein bar makes a healthy and delicious peanut batter.
• For extra ‘spreadability’ remove bar from wrapper, place on a microwave safe dish and microwave for about 8 seconds before spreading onto apple.

This recipe, using half an apple and half a bar, as shown in the photo, exchanges for 1 LP (lean protein) and 1/2 fruit.
Save the remaining half bar and half apple for a snack later in the day.

Enjoy!

Check out the Doc’s many healthy recipes that will help you stay on track!