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Entrees
Corvina in Crosta – A Mild but Flavorful Fish Dish

Ingredients, per serving

  • 7 oz. Corvina
  • Salt & pepper to taste
  • 2 oz. CardioMender, MD Black Cherry Balsamic Vinegar
  • 2 oz. White wine
  • 2 oz. Fish stock
  • 2 oz. Broccoli
  • 2 oz. Yellow squash
  • 1 oz. CardioMender, MD Blood Orange Extra Virgin Olive Oil
  • 1 stem fresh thyme

Directions

  • Season the Corvina with salt, pepper and brush with the black cherry balsamic vinegar.
  • In a skillet, on medium high-heat, sear the Corvina to form a crust, then flip and sear for 1 minute the bottom side.
  • Deglaze with white wine, add a fish stock with a thyme stem inside ,and put into the oven until it is cooked and reaches an internal temperature of 160°.
  • In a skillet, sauté yellow squash and broccoli over medium heat ,cooking the veggies just for 2 minutes.
  • Finish with a splash of blood orange olive oil.
  • Server with a drizzle of black cherry balsamic on top of fish.

Enjoy!

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