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What Really Matters – How to Have it All

We’ve officially begun the summer of 2020 and it will undoubtedly be like none other. 

Summer is often a time when we not only take a vacation, but weight loss progress ‘takes a vacation’. And now, Covid-19 is creating additional challenges and stress, as well as limiting our typical summertime vacation options. Paradoxically, what we are seeing at CardioMender, MD is that the Covid-19 pandemic is also creating an opportunity for each of us to refocus on what really matters – our health and our personal relationships. 

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Part 4: Cravings: The Solution

Know What You’re Actually Eating: Smoke and Mirrors

These days no one goes on a trip without having the equivalent of Google Maps for directions. Why? Because we need guidance to efficiently reach our destination without getting lost.

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4-Week Remote ReStart Package Special*

The world is changing and so must we all. To meet the changing needs of our patients and our community, CardioMender, MD now offers the following:

  • Remote ReStart Program for our established patients. (See DETAILS below.)
  • Curbside Service
  • At-Home Vitamin B12 Lipotropic Injections** or Capsules
  • Online sales of foods and supplements, shipped to you or picked up curbside
  • Telemedicine visits and support
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Ultra Burn 4-Week Vitamin B12 Lipotropic Options: Your Choice!

CardioMender, MD introduces Ultra Burn 4-Week Vitamin B12 Lipotropic Options:

  • At-Home Injections: Ensures you get all of the Vitamin B12 Lipotropic plus Vitamin B1
  • Oral Capsules: Still get what you need, even if you don’t want or are unable to take injections

Vitamin B12 Lipotropic Injections vs Capsules

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Weight Loss Solutions From CardioMender, MD

New World, New Solutions

At Home B-12 Shots, Appetite Suppressants Curbside and More

These are challenging times as COVID-19 rips through our community and our nation. Many of us have self-quarantined, instituted social distancing and changed everyday patterns in order to protect ourselves and our families. These changes can make us anxious and stressed, and many of us eat when stressed. What can we do? Without easy solutions, we’re more likely to go ‘off the rails’ and begin to eat irresponsibly and become more sedentary.

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Being Mindful During Brain Awareness Week

March 11th – 17th, 2020 marks the 25th anniversary of Brain Awareness Week and, compared to other days or weeks dedicated to great causes, this week is one of the most important for many reasons. While many kick off the new year with dedication to exercise or learning a new skill, many forget that behind the scenes, for everything involved with being human, it’s our brain that makes it all happen. A healthy, stimulated and ultimately rested brain that’s kept in optimal condition, will reap the benefits of having peak use throughout our life.

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The Truth Behind Addictive Snack Foods

A Closer Look at Snacks – Addictive or Healthy

February is National Snack Food Month, but that doesn’t mean that we’re suggesting you run out and celebrate with your favorite chips, crackers and cookies. This is a month for awareness about how these addicting snacks are triggering compulsive thoughts, adding pounds and leading us back to the cupboard over and over. The consumer-targeted snacks that we love, strategically developed by food scientists and engineers, can act powerfully like a drug, and many snack favorites are widely misunderstood due to the packaging and advertising which are often intentionally misleading.

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Today Is World Food Day – Let’s Talk About Healthy Foods and Weight Loss

World Food Day:

World Food Day is October 16 which celebrates the founding of the Food and Agriculture Organization of the United Nations. Over the decades, the organization has gained worldwide awareness for providing an education on improving diets with the overall goal of eradicating hunger by 2030 (UN News, 2018). Our team finds this day to be important, as we stress the significance of a healthy diet to live a healthy, fulfilling life. However, there has been paradoxical consequences of these efforts. According to the World Health Organization, “Most of the world’s population live in countries where overweight and obesity kills more people than being underweight.”

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