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Salads
Southwestern Salad

Ingredients:

Salad

  • 4 cups torn salad greens
  • ¼  cucumber 
  • ¼ cup diced red sweet pepper
  • ¼ cup thinly sliced onion
  • 1 tsp lime juice
  • 1 tsp fresh cilantro

Salad

  • 4 cups torn salad greens
  • ¼  cucumber 
  • ¼ cup diced red sweet pepper
  • ¼ cup thinly sliced onion
  • 1 tsp lime juice
  • 1 tsp fresh cilantro

Directions:

For the salad, combine the greens, cucumber, red sweet pepper, onion, lime juice and fresh cilantro, and toss. Place the salad on a plate or in a bowl. 

For the dressing, combine the greek yogurt and the other ingredients and serve on the side. 

Exchange: 2 VLP +  ½ Vegetable

Check out Doc’s many healthy recipes that will help you stay on track.

Delicious Soup Pairings:

Creamy Chicken with Vegetables Soup

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Chicken Tortilla Soup

Aged Cheddar Cheese Soup

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