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Dr. Young’s Quick and Healthy Turkey Ham Salad

Ingredients, per serving

  • Jennie-O® Lean Turkey Ham (use ¼ of a 32 oz package for total of 8 oz)
  • 1 tbsp diced pimento
  • 1 tbsp dill (not sweet!) pickle relish
  • 2 tbsp Hellmann’s® Light Mayonnaise
  • ¼ tsp ground black pepper


  • Using a meat grinder on low speed, put through the pimento, pickle relish and ham and collect in a medium-sized mixing bowl.
  • Add the mayonnaise and black pepper (do not add salt!).
  • Mix well and store in the refrigerator.

Spread on Toast Parisien® as an appetizer, smother between 2 slices of toasted Coconut Paleo Bread® for a hearty sandwich, or make a scoopful the center of your green salad! The total preparation of 8 oz. of ham salad counts as 8 Lean Proteins.


Check out the Doc’s many healthy recipes that will help you stay on track!

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