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Dieting and Fitness When You’re Always Hungry

It’s difficult to stay on your diet and maintain fitness when you’re constantly hungry.
Here are a few reasons why you always reach for food:

  • You drink too much alcohol
  • Not getting enough sleep
  • Skipping meals and not eating every 3-4 hours
  • Eating too fast
  • Impulse buying snacks
  • Too much diet soda
  • Work-related stress

Not living it. ‘You’ve got to live it!’ ™

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Excited to be featured in South Broward Focus!

Weight Loss Open House featured in South Broward Focus

CardioMender, MD was featured in the latest issue of South Broward Focus. The article gives readers a preview of our Open House, which will be this Saturday, October 6th, from 12:30 p.m. to 3:30 p.m.

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