Virtually everyone is aware that high cholesterol is associated with an increased likelihood of coronary heart disease and stroke. To reduce cholesterol, the first step is to reduce the consumption…
Ingredients: 1 packaged corned beef with pickling spice packet included 1 cauliflower, cut into large pieces 1 green cabbage, cut into quarters or eighths 1 red cabbage, cut into quarters…
Managing Holiday Challenges Holiday Eating: Holidays and other celebrations present special challenges. The key to 'losing' and 'maintaining' a healthy weight is learning how to 'Live It'! Maintaining weight loss…
This versatile dish can be used as an appetizer, a side dish and as a topping for fish. Just another of Doc's healthy recipes. Doc's Roasted Eggplant Caponata Ingredients: 1…
You’ve probably tried other weight loss programs and all kinds of diet plans. Most likely, they provided short-term solutions that helped you lose weight initially, but offered little guidance to…
Use our delicious holiday recipes, like this new one: Doc's Stuffing Try Doc's latest recipe, see our Holiday Tips, and get suggestions for all courses for your Thanksgiving feast that…
Dr. Barry Schiff has the answer for weight loss and it isn't a diet plan: The CardioMender solution isn't a diet program – it's a comprehensive weight loss program that…
Diets don't work. Can your diet plan survive the holidays? My patients consult me year round wanting to ‘go on a diet’. My response, ‘Diets don’t work’. Beginning Thanksgiving…
Try this eggplant side dish that pairs well with any protein! Ingredients 6 cloves garlic, smashed and minced Extra Virgin Olive Oil 5 medium Chinese eggplant, cut in bite size…
