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Side Dishes Recipes

Doc’s Orzo with Broccoli Recipe

Doc’s Orzo with Broccoli
Side Dishes Recipes
The Full Recipe

Doc’s Orzo with Broccoli

This delicious PASTA (yes, we said pasta) dish is made with our high protein orzo – available on our online store or from our office. Enjoy this pasta dish as part of our healthy recipes!

Try this real Italian recipe as served up al dente. It’s delicious with great texture – it’s the real thing!

Ingredients

 

Directions

Cut the broccoli into about 2 inch pieces, including both the flowers and stems.

Cook the broccoli in water with a little salt for 20 minutes.

Add the orzo to the same boiling water with the broccoli and cook for 8-9 minutes.

Drain the broccoli and pasta together.

Toss with the olive oil and parmesan cheese.

Add pepper to taste. The water was salted, but if you need additional salt, add now to taste.

Optional to top with our Zero-Net-Carb Carb Breadcrumbs

 

BREAD CRUMBS

Doc’s Orzo with Broccoli
Side Dishes Recipes
Doc’s Orzo with Broccoli
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Our Approach

How We Create Your
Personalized Meal Plan

At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

Start Your Journey

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Feel Amazing?

Our physician-supervised nutrition and wellness programs are personalized to your goals. Let our team build the perfect plan for you.

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