Love those iceberg wedges at fancy steakhouses, but hate the calories and fat that come with the dressing, cheese and bacon? Try Doc’s healthy recipes and you’ll satisfy your craving while continuing to lose weight!
Ingredients
- Iceberg Lettuce – 1 quarter head
- 2 oz. Low fat pre-sliced deli turkey
- 2 oz. Low fat pre-sliced Swiss cheese
- 1 Tablespoon Publix Low fat Thousand Island salad dressing
- 1 hard boiled egg, optional
Directions
Combine all ingredients in a large bowl and mix.
This salad counts as 4 very lean proteins (if you use 1 gram or less fat), zero fruits or veggies.
Adding a hard boiled egg adds 1 protein. (You can get already cooked and pealed eggs at Publix).
