Refreshing on a hot summer day!
- 1 liter of carbonated water or 4 – 8 oz. glasses bubbly water. (We used our Soda Stream bubbly water maker.)
- 5 Tablespoons CardioMender, MD flavored balsamic vinegar. (We used our Cranberry-Pear and Peach flavors, separately.) Try your favorite flavor!
- Start with your favorite bottle of sparkling bubbly water, or make it in your Soda Stream machine.
- Add 5 Tbsp of our CardioMender, MD flavored balsamic vinegar to each liter of bubbly water. (Not all balsamic brands are on plan.)
- Mix gently and serve.
If you want to have this by the glass, use 1 to 11⁄2 Tablespoons of CardioMender, MD flavored balsamic per 8 oz. glass of bubbly water.
Exchange: This is a free exchange, but do not consume more than 2 Tablespoons of balsamic per day. If you are diabetic, consult your healthcare professional.
Check out Doc’s many healthy recipes that will help you stay on track.