Get Back on Track During the 2019 Hurricane Season

The Storm

Hurricane Dorian affected thousands of South Florida residents. Most of us prepared for the intense storm by heavily stocking up on canned, prepackaged, non-perishable food and water, in case the storm eliminated power and the means to leave the area. In South Florida, most homes and families were completely spared from catastrophe, but there is another type of aftermath that does affect individuals’ health habits.

Getting Back to Our Routines and Achieving Balance!

Summer vacations are drawing to a close and some of us will be readjusting from a more relaxed mode to a more hectic life, while others are looking forward to the routine lifestyle the school year brings. It’s easy to go off plan and gain weight when our routines change, either way. If weight gain was truly unintended, then it’s time to take an honest look at ourselves.

Experienced Family Nurse Practitioner on Board!

After four years of dedicated service, CardioMender, MD says goodbye to Dr. Young. The CMMD Team and its patients are…