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Breakfast Recipes

Doc’s Matzah Brei Substitute Recipe

Doc’s Matzah Brei Substitute
Breakfast Recipes
The Full Recipe

Doc’s Matzah Brei Substitute

Try this delicious breakfast, a weight loss substitute for classic matzah (matzo) brei. Keep your favorite holiday breakfast and stay on plan.It’s another of our healthy recipes!

Ingredients

  • 3 eggs
  • 1/3 Cali’flour crust, cooked per CMMD recipe for Faux Focaccia or Substitute Matzah
  • Optional: sweetener such as stevia, black pepper to taste

Directions

  • Mix/ Scramble 3 eggs in a bowl.
  • Take 1/3 cooked Cali’flour Pizza Crust (see Doc’s Faux Focaccia or Substitute Matzah recipe) and break into pieces.
  • Fold into the mixed eggs until the crust pieces are covered with egg.
  • Heat a frying pan with 1 teaspoon of CMMD ultra-premium olive oil.
  • Add the egg-crust mix and cook over medium heat until egg is fully cooked.
  • Add pepper to taste.
  • Serve right away.

Serves 2: Counts as 1 VLP & 1 LP per serving

If you prefer your brei sweet:

Top Off with Stevia once cooked.

If you prefer sautéed onions

Sauté 2 slices of sweet onion in CMMD Ultra-Premium Olive Oil. Add salt & pepper to taste and cook above recipe in this pan. Then follow the recipe above.

Doc’s Matzah Brei Substitute
Breakfast Recipes
Doc’s Matzah Brei Substitute
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How We Create Your
Personalized Meal Plan

At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

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