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Entrees Recipes

Doc’s Grilled Salmon Recipe

Doc’s Grilled Salmon
Entrees Recipes
The Full Recipe

Doc’s Grilled Salmon

Love salmon? We do too! This savory and refreshing recipe uses garlic and lemon to bring out the flavors of your salmon.

Ingredients:

  • Salmon fillet, skinned one or both sides
  • Chopped or minced garlic
  • Freshly ground black pepper
  • Juice of fresh lemon
  • Soy Sauce, and/or Teriyaki Sauce if on Maintenance

Directions:

Pre-heat BBQ grill.
Wash and dry salmon fillet, and make sure all bones are removed.
Season on both sides as follows:

  • Generously spread garlic, but do not smother (know your taste)
  • Sprinkle soy sauce and/or Teriyaki sauce
  • Squeeze lemon over salmon – know your taste, but I use lots of lemon
  • Grind pepper to taste

Cook on hot grill, skin side UP, for 5 minutes, then flip and cook an additional 3 – 5 minutes, depending on the thickness of the fish.
If you prefer the salmon more “done”, cook a bit longer.
The skin will “stick” to the grill when you remove the fish – let it separate; you can quickly scrape it off or leave to clean later.

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Doc’s Grilled Salmon
Entrees Recipes
Doc’s Grilled Salmon
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At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

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Our team calculates your macros and identifies the best dietary approach for your body type.

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