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Salad Recipes

Salad Recipes – Doc’s Grilled Salad Recipe

Salad Recipes – Doc’s Grilled Salad
Salad Recipes
The Full Recipe

Salad Recipes – Doc’s Grilled Salad

Salad Recipes Don’t Have to be Boring!

Be sure to make lots of this recipe – it’s great for left-overs!

Ingredients

  • 1 large bunch asparagus
  • 3 heads Romaine lettuce
  • 1 bunch of grapes (we used red and green grapes, black would be great, also)
  • Salad dressing of your choice (we used CardioMender, MD Extra Virgin Olive Oil along with one of our CMMD flavored White Balsamic vinegars, salt, pepper & red pepper flakes)
  • Extra virgin olive oil
  • Salt and pepper

Directions

Wash and trim asparagus. Toss with oil, salt and pepper.
Grill until tender and browning.

Wash grapes. Drizzle a little olive oil on them, season with salt and pepper.
Place on a sheet of aluminum foil with edges bent up so you don’t lose any grapes.
Grill grapes in “pouch” until skins just start to pop.

Peel whole leaves of 2 heads of the Romaine lettuce. Wash and dry.
Spray lightly with PAM and grill until just browning, turning as needed.

Tear remaining head of Romaine into salad bowl.
Add grilled lettuce, asparagus and grapes.
Add dressing and toss.

Serves 6

Enjoy this and our other salad recipes at your holiday barbecue. It goes great with fish, chicken, beef or pork. And try my grilled peaches or my Flag cake for dessert! Recipes are available on the healthy recipes section of our website.

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Made with the following CMMD ingredient:

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Call to order CMMD Olive Oils.

 

Salad Recipes – Doc’s Grilled Salad
Salad Recipes
Salad Recipes – Doc’s Grilled Salad
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At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

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Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

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A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

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