Mix ricotta cheese with Splenda.
Add cinnamon and blend.
Sweeten with additional Splenda, if needed, to taste. I used 1/2 packet.
Enjoy this sweet dish for a quick and easy breakfast or for dessert.
This recipe makes 2 servings of Very Lean Protein
Remember, no more than 1/2 cup of fat free ricotta per day.
At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.
We review your health history, dietary habits, and weight-loss or wellness goals in detail.
Our team calculates your macros and identifies the best dietary approach for your body type.
A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.
Regular check-ins ensure your plan evolves as you progress toward your health milestones.
Our physician-supervised nutrition and wellness programs are personalized to your goals. Let our team build the perfect plan for you.
