📍 17009 Pines Blvd, Pembroke Pines, FL  |  Serving Florida Residents Exclusively (954) 799-6439
Breakfast Recipes

Doc’s Granola and Yogurt Recipe

Doc’s Granola and Yogurt
Breakfast Recipes
The Full Recipe

Doc’s Granola and Yogurt

Try this delicious breakfast, or perhaps snack. It’s another of our healthy recipes!

Ingredients

  • 1/2 cup no-fat Greek Yogurt (unsweetened and no fruit)
  • 1/3 cup ProGranola, available in our CardioMender, MD pantry
  • Optional: drizzle of CardioMender, MD Blackberry Ginger Balsamic Vinegar, or any of our dark balsamic vinegars

Directions

  • Combine granola with yogurt.
  • Drizzle on dark balsamic vinegar to taste.

Entire dish is enough for 2 servings.

Exchange:
Granola alone: 1/3 cup = ONLY 1.33 NET carbs and 8 grams of protein. Counts as 1 LP (Lean Protein)

Entire Dish: 1 LP (Lean Protein) + 2 VLPs (Very Lean Proteins)

For more information on the products that you can find in our office pantry, click here.

Doc’s Granola and Yogurt
Breakfast Recipes
Doc’s Granola and Yogurt
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Our Approach

How We Create Your
Personalized Meal Plan

At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

Start Your Journey

Ready to Eat Well &
Feel Amazing?

Our physician-supervised nutrition and wellness programs are personalized to your goals. Let our team build the perfect plan for you.

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