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Dessert Recipes

Doc’s Fruit Salad with Lemon Zest Dressing Recipe

Doc’s Fruit Salad with Lemon Zest Dressing
Dessert Recipes
The Full Recipe

Doc’s Fruit Salad with Lemon Zest Dressing

Try this rich tasting lemon zest yogurt dressing that wonderfully compliments your fruit – and makes you rethink your favorite healthy dessert recipes!

A zesty twist of your favorite healthy dessert recipes!

Ingredients

Fruit

  • Blueberries
  • Strawberries
  • Apples
  • Raspberries

Dressing

  • 2 1/2 cups of Non-Fat Greek yogurt nonfat plain
  • 2 tsp vanilla extract (no added sugar)
  • 1 tsp finely grated lemon rind or lemon zest
  • 2 tsp. lemon juice
  • Several leaves of shredded mint (optional)
  • ¼ tsp stevia/Splenda or to taste

Directions

In a medium non-metallic bowl combine all the ingredients for the dressing and stir.
Cover and refrigerate for several hours or overnight.
When ready to serve, cut up fruit and spoon dressing on top.

Enjoy!

Try adding some of our high protein granola to this recipe!

ProGranola Peanut Butter Cluster Cereal 600x600 300x300 1

You can find several different kinds of high protein granolas and cereals on our Breakfast and More webpage.

Check out the Doc’s many healthy recipes that will help you stay on track!

Doc’s Fruit Salad with Lemon Zest Dressing
Dessert Recipes
Doc’s Fruit Salad with Lemon Zest Dressing
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Our Approach

How We Create Your
Personalized Meal Plan

At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

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