3 ounces of pickled herring contains 578 IU of vitamin D and is also a good source of healthy omega-3 fatty acids, making it a delicious and nutritious meal to satisfy your cravings. Add Green Mountain Farms Greek Cream Cheese & Greek Yogurt to this dish for half the fat and double the protein of regular cream cheese.
Ingredients
- 3 ounces of pickled herring
- 1 slice of Zero Net Carb Plain or Everything Bagel
- 1 TBSP Green Mountain Farms Greek Cream Cheese & Greek Yogurt (optional)
- 1 Slice of Red Onion (optional)
Directions
Begin with toasted or untoasted Zero Net Carb Bagel as desired.
Spread Green Mountain Farms Greek Cream Cheese & Greek Yogurt onto bagel.
Top with pickled herring and a slice of red onion or spices of your choice to taste.
Exchange: 4LP
Made with the following CMMD ingredient:
