Try this unique twist on a classic side dish! Brussel Sprout Slaw contains just the right amount of crunch to complement your main course while also being tasty enough to snack on between meals.
Prep Time: 10 minutes, Cook Time 1 hour
Ingredients:
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1 large bag (2 pounds) of Brussel Sprouts
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3 TBS CMMD Ultra-premium olive oil
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3 TBS avocado oil (or other vegetable oil)
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2 TBS lemon juice
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¼ teaspoon lemon zest
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1 tablespoon whole-grain Dijon mustard
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2 cloves minced garlic
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2 TBS Champagne Vinegar (may substitute white or red)
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4 TBS of parmesan cheese
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1 cup chopped green apples (may substitute)
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Salt and pepper to taste
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Optional- several slices of red onion
Directions:
Shred the brussel sprouts.
Mix all ingredients together in a large bowl.
Let set for at least 1 hour or more.
Serve chilled.
Exchanges:
As Side Salad
Serving Size: 1 cup
Serves 10
Exchange – 1 veggie & 1/2 a LP
As a Meal
Serving Size: 2 ½ Cups
Serves 4
Exchange – 2.5 veggie & 1 LP
Made with the following CardioMender ingredient:
Call to order CMMD Olive Oils and Vinegars
