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Beverages Recipes

Doc’s Egg Nog Recipe

Doc’s Egg Nog
Beverages Recipes
The Full Recipe

Doc’s Egg Nog

Ingredients:

  • CardioMender Vanilla RTD – Ready to Drink Shakes
  • Dash or more of cinnamon
  • Dash or more of nutmeg
  • 1 clove

Directions:

  • Mix together and chill (best if overnight but not required)
  • Shake and serve

Enjoy!

1 LP for each RTD equivalent imbibed.

Check out Doc’s many healthy recipes that will help you stay on track.

Doc’s Egg Nog
Beverages Recipes
Doc’s Egg Nog
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Personalized Meal Plan

At CardioMender, MD, every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

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