Exchange Summary Table
for
CardioMender, MD Pantry Items
This table gives the equivalences for our CardioMender, MD Products

Product Category Exchange* When to Start
Banana Pudding* 1.5 VLP Day 1
Cauliflower Pizza Crust* 1/3 crust = 1 LP Day 1
Cauliflower Thins* 10 crackers = 2 LP Day 1
Cereal (Cocoa, Cinnamon Vanilla)* 1.5 VLP Day 1
Coconut Wraps* Swap 2 LP for 2 VLP** Day 1
Field Berry Smoothie* 2 LP Day 1
Fusilli* 1.5 VLP Day 1
Gelatin* 1 VLP Day 1
Miracle Pasta / Miracle Rice* Unlimited – no exchange Day 1
Oatmeal Mix* 2 VLP Day 1
Orzo* 1.5 VLP Day 1
Pasta Sauce Flavor Packs* 0.5 VLP Day 1
ProGranola* 1/3 cup = 1 LP Day 1
Protein Shot* 1 VLP Day 1
Ready-To-Drink Shakes (RTD)* 1 VLP (No exchange when used as coffee creamer) Day 1
Salad Dressing (Balsamic Vinaigrette) 2 per day – no exchange Day 1
Shakers* (Café Latte , Fruit Flavors) 1 VLP Day 1
Sloppy Joe* 1.5 VLP Day 1
SmartCakes (2 cakes/1 package)* 1 LP Day 1
SmartBuns* 1 LP Day 1
Toast Parisien* 1 LP Day 1
Vegetable Chili Mix* 2 VLP Day 1
Walden Farms (all items)* Unlimited – no exchange Day 1
Paleo Thin Crackers (10)** 2 LP (10 crackers) Week 3
Brown Bread* 1 slice = 1 LP Week 3
Cake MixesBrownie, Chocolate, Gingerbread 1 LP + 1 Fruit Week 3
Cappuccino 1.5 VLP Week 3
Chips* – Spicy Nacho Cheese, BBQ,Sea Salt & Vinegar, Dill Pickle Krinkles 1 VLP + 1 LP Week 3
Cookies – Soft BakedChocolate Chip, Oatmeal Raisin 2 VLP + 1 Fruit Week 3
Chocolate Sandwich Cookies* (Limit 2/day) 1 cookie = 1 LP Week 3
Latte – Pumpkin Spice 1.5 VLP Week 3
Muffins* 2 LP Week 3
Paleo Thin or Primal Thin Crackers* 10 crackers = 2 LP Week 3
Protein Bars – VLC (Very Low Carb)* 2 LP Week 3
Protein Bars – Classic Low Glycemic 2 VLP + 1 Fruit Week 3
Pancake Mix* 1.5 VLP Week 3
Potato Stew* 2 VLP Week 3
Salad Dressing – Dijon Honey MustardSalad Dressing – Italian 2 per day – no exchange Week 3
Shakers  – Meal Replacement*Chocolate, Vanilla 2 LP Week 3
Smoothie Base Mix 2 VLP Week 3
Smoothie Flavor Pack 1 Fruit Week 3
Soups (hot base mix + flavor packet)* 2 LP Week 3
Soy Snacks 2 VLP + 1 Fruit Week 3
Vegan Curry – Chicken, Lentil* 2 VLP Week  3
Wafers 1 LP + 1 Fruit (per wafer) Week 3
Zipper Snacks 2 VLP + 1 Fruit Week 3
*Approved for Diabetics

**Add 2 VLP and Substract 2 LP per wrap (no change in total proteins)

VLP = Very Lean Protein, LP = Lean Protein


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