Exchange Summary Table
for
CardioMender, MD Pantry Items
This table gives the equivalences for our CardioMender, MD Products

Product Category Exchange* When to Start
Cauliflower Pizza Crust* 3 LP (1/2 crust =1.5 LP) Day 1
Cereal (Cocoa, Cinnamon, Vanilla)* 1.5 VLP Day 1
Cereal (Mixed Berry)* 2 VLP Day 1
Cheddar Cheese Dip* 1.5 VLP Day 1
Fusilli Pasta* 1.5 VLP Day 1
Gelatin* 1 VLP Day 1
Hot Chocolate – Marshmallow, Traditional, Variety* 1 VLP Day 1
Miracle Pasta / Miracle Rice* Unlimited – no exchange Day 1
Oatmeal Mix* 2 VLP Day 1
Orzo* 1.5 VLP Day 1
ProGranola* Cinnamon Vanilla, Espresso, Vanilla (Vegan) 1/3 cup = 1 LP Day 1
ProGranola* Peanut Butter, Chocolate 1/4 cup = 1 LP Day 1
Protein Shots* 1 VLP Day 1
Pudding – Chocolate, Tropical Bananas* 1.5 VLP Day 1
Ready-To-Drink Shakes (RTD)* 1 VLP (No exchange when used as coffee creamer) Day 1
CMMD Salad Dressing Packets (Balsamic Vinaigrette) 2 per day – no exchange Day 1
Sandwich Thins – Italian, Jalapeno 1 VLP Day 1
Shaker Bottles* Choc Salted Caramel, Mocha, Chocolate, Vanilla, Chocolate Peanut Butter, Horchata, Tropical Mango, Strawberry Banana, Proti Cafe Latte 1.5 VLP Day 1
Sloppy Joe* 1.5 VLP Day 1
SmartCakes (2 cakes/1 package)* 1 LP Day 1
SmartMuf’ns* – Banana Nut, Chocolate Chip, Pumpkin Spice 1 LP Day 1
SmartBuns* 1 LP Day 1
Soup* – Beef Bouillon, Chicken Bouillon 1 VLP Day 1
Toast Parisien* 1 LP Day 1
Vegetable Chili Mix* 2 VLP Day 1
Walden Farms (all items)* Unlimited – no exchange Day 1
Brown Bread* 1 slice = 1 LP Week 3
Breakfast Sampler*
Oatmeal – Apple Cinnamon, Maple Brown Sugar
Omlelet – Bacon Cheese, Vegetable
Pancakes – Blueberry, Choc Chip, Golden
1.5 VLP Week 3
Chicken Alfredo 1 VLP + 1 Fruit Week 3
Chips* – BBQ, Sea Salt & Vinegar, Dill Pickle, Pizza, Ranch 1 VLP + 1 LP Week 3
Crisps – Strawberry Cream, Salted Caramel 1 VLP + 1 LP Week 3
Cookies – Soft Baked Chocolate Chip, Oatmeal Raisin 2 VLP + 1 Fruit Week 3
Chocolate Sandwich Cookies* (Limit 2/day) 1 cookie = 1 LP Week 3
Hot Chocolate Drink Mix 1.5 VLP Week 3
Latte – Pumpkin Spice 1.5 VLP Week 3
Mashed Potatoes – Garlic, Sour Cream & Chive 1 VLP + 1 Fruit Week 3
Paleo Thin or Primal Thin Crackers* 10 crackers = 2 LP Week 3
Protein Bars – VLC (Very Low Carb)* 2 LP Week 3
Protein Bars – Classic Low Glycemic 2 VLP + 1 Fruit Week 3
Pancake Mix* Blueberry, Chocolate Chip, Golden 1.5 VLP Week 3
Potato Stew* 2 VLP Week 3
Shaker Bottles – Proti Meal Replacement (Chocolate) 2 VLP Week 3
Smoothie Base Mix 2 VLP Week 3
Soups* Chicken & Wild Rice, Creamy Chicken w/ Vegetable Meal Replacement, Zesty Cream of Tomato Meal Replacement 1.5 VLP Week 3
Soy Snacks – Chocolate, Peanut Caramel 2 VLP + 1 Fruit Week 3
Vegan Curry – Chicken, Lentil* 2 VLP Week  3
Wafers 1 LP + 1 Fruit (per wafer) Week 3
Zipper Snacks 2 VLP + 1 Fruit Week 3
Ziti Marinara 1.5 VLP Week 3
*Approved for Diabetics

VLP = Very Lean Protein, LP = Lean Protein