Exchange Summary Table
for
CardioMender, MD Pantry Items
This table gives the equivalences for our CardioMender, MD Products

Product CategoryExchange*When to Start
Banana Pudding*1.5 VLPDay 1
Cauliflower Pizza Crust*1/3 crust = 1 LPDay 1
Cauliflower Thins*10 crackers = 2 LPDay 1
Cereal (Cocoa, Cinnamon Vanilla)*1.5 VLPDay 1
Coconut Wraps*Swap 2 LP for 2 VLP**Day 1
Field Berry Smoothie*2 LPDay 1
Fusilli*1.5 VLPDay 1
Gelatin*1 VLPDay 1
Miracle Pasta / Miracle Rice*Unlimited – no exchangeDay 1
Oatmeal Mix*2 VLPDay 1
Orzo*1.5 VLPDay 1
Pasta Sauce Flavor Packs*0.5 VLPDay 1
ProGranola*1/3 cup = 1 LPDay 1
Protein Shot*1 VLPDay 1
Ready-To-Drink Shakes (RTD)*1 VLP (No exchange when used as coffee creamer)Day 1
Salad Dressing (Balsamic Vinaigrette)2 per day – no exchangeDay 1
Shakers* (Café Latte , Fruit Flavors)1 VLPDay 1
Sloppy Joe*1.5 VLPDay 1
SmartCakes (2 cakes/1 package)*1 LPDay 1
SmartBuns*1 LPDay 1
Toast Parisien*1 LPDay 1
Vegetable Chili Mix*2 VLPDay 1
Walden Farms (all items)*Unlimited – no exchangeDay 1
Paleo Thin Crackers (10)**2 LP (10 crackers)Week 3
Brown Bread*1 slice = 1 LPWeek 3
Cake MixesBrownie, Chocolate, Gingerbread1 LP + 1 FruitWeek 3
Cappuccino1.5 VLPWeek 3
Chips* – Spicy Nacho Cheese, BBQ,Sea Salt & Vinegar, Dill Pickle Krinkles1 VLP + 1 LPWeek 3
Cookies – Soft BakedChocolate Chip, Oatmeal Raisin2 VLP + 1 FruitWeek 3
Chocolate Sandwich Cookies* (Limit 2/day)1 cookie = 1 LPWeek 3
Latte – Pumpkin Spice1.5 VLPWeek 3
Muffins*2 LPWeek 3
Paleo Thin or Primal Thin Crackers*10 crackers = 2 LPWeek 3
Protein Bars – VLC (Very Low Carb)*2 LPWeek 3
Protein Bars – Classic Low Glycemic2 VLP + 1 FruitWeek 3
Pancake Mix*1.5 VLPWeek 3
Potato Stew*2 VLPWeek 3
Salad Dressing – Dijon Honey MustardSalad Dressing – Italian2 per day – no exchangeWeek 3
Shakers  – Meal Replacement*Chocolate, Vanilla2 LPWeek 3
Smoothie Base Mix2 VLPWeek 3
Smoothie Flavor Pack1 FruitWeek 3
Soups (hot base mix + flavor packet)*2 LPWeek 3
Soy Snacks2 VLP + 1 FruitWeek 3
Vegan Curry – Chicken, Lentil*2 VLPWeek  3
Wafers1 LP + 1 Fruit (per wafer)Week 3
Zipper Snacks2 VLP + 1 FruitWeek 3
*Approved for Diabetics

**Add 2 VLP and Substract 2 LP per wrap (no change in total proteins)

VLP = Very Lean Protein, LP = Lean Protein


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