It’s difficult to stay on your diet and maintain fitness when you’re constantly hungry.
Here are a few reasons why you always reach for food:
- You drink too much alcohol
- Not getting enough sleep
- Skipping meals and not eating every 3-4 hours
- Eating too fast
- Impulse buying snacks
- Too much diet soda
- Work-related stress
Not living it. ‘You’ve got to live it!’ ™
If you have any questions about Dr. Schiff’s weight loss program, click here.
https://www.cardiomenderweightloss.com/quick-weight-loss-in-pembroke-pines-fl/
