skip to Main Content

Start Investing in Your Health Today!

A balanced diet, regular physical activity and maintaining a regular sleep schedule are key ingredients to living a healthy, happy, active life. Taking care of your body and health should be one of your top priorities. It is, however, more fun to spend time and money on new clothes, dining out, and vacationing, while not dedicating a cent toward your health. 

Read More

You Don’t Need The Luck of the Irish to Lose Weight and Get Well

St. Patrick’s Day is a festive holiday in honor of St. Patrick, the patron saint of Ireland. This holiday has evolved into a celebration of Irish culture with parades, delicious foods, music, a ton of drinking and a whole lot of green. One of the most common superstitions relating to St. Patrick’s day is that those who are Irish are inherently lucky. 

Read More

Steve Cohen, MPAS, PA-C – Weight Loss Team Member

[fusion_builder_container hundred_percent="yes" overflow="visible" type="legacy"][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" last="false" background_blend_mode="overlay" first="true" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" content_alignment_medium=""…

Read More

Jonathon Zigler Weight Loss Team Member

[fusion_builder_container hundred_percent="yes" overflow="visible" type="legacy"][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" last="false" background_blend_mode="overlay" first="true" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" content_alignment_medium=""…

Read More

Nicole Zigler Weight Loss Team Member

[fusion_builder_container hundred_percent="yes" overflow="visible" type="legacy"][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" last="false" background_blend_mode="overlay" first="true" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" content_alignment_medium=""…

Read More

Ileana Hooper Weight Loss Team Member

[fusion_builder_container hundred_percent="yes" overflow="visible" type="legacy"][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" last="false" background_blend_mode="overlay" first="true" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" content_alignment_medium=""…

Read More

Carmen Lopez Weight Loss Team Member

[fusion_builder_container hundred_percent="yes" overflow="visible" type="legacy"][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" last="false" background_blend_mode="overlay" first="true" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" content_alignment_medium=""…

Read More

The Best Diet: Part 2

Previous studies have suggested that “both Mediterranean and Vegan Diets improve body weight and cardiometabolic risk factors.” Until recently, the relative efficacy and health benefits of comparing a Vegan Diet to the Mediterranean Diet were unknown.

Read More
Back To Top