Obesity and Cancer: The Link

Many of us know that being overweight or obese is unhealthy. What many people might not realize is just how…

America in Crisis: Did You Know?

America is currently facing a crisis that is one of the most prevalent health-related issues in this country’s history: obesity.…

Get Full On Love, Not On Food This Holiday Season

The holiday season is fast approaching, bringing plenty of opportunities to feast with family and friends. However, with obesity on…

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America in Crisis: The Obesity Epidemic

Updated: December 12, 2023 America is currently facing a crisis that is one of the most prevalent health-related issues in…

It’s All Trick and No Treat: The Effects of Halloween Candy

In the U.S., over half a million pounds of Halloween candy are purchased each year, and the average consumption…

The Scary Truth About Diets

Worldwide, more than one billion people are overweight, and over one million of those are children. According to one recent…

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Stay on Track This School Year

It's hard to believe that summer is over and it's back to school time once again. With the hustle-bustle…

September is Self-Improvement Month

September is Self-Improvement Month, a time to consider your goals, set a plan, and love yourself enough to take steps…

Overweight Children at Highest Risk of Bullying

Childhood bullying is a huge problem. Childhood obesity is also a huge problem. A recent University of Michigan study on bullying and childhood obesity found that obese and overweight children are simply more likely to get bullied by their peers, regardless of any other factor.¹

Insulin Resistance: Don’t Let it Become Diabetes

CardioMender, MD recently conducted an internal study on new patients who had NO prior history of Type-2 Diabetes, Pre-diabetes, or insulin resistance. Our results were shocking!

Stop Cravings and Keep the Weight OFF!

Each of us take vacations, celebrate holidays and enjoy special occasions. Festive meals are often the centerpiece of these events. In the moment, they are a time when many of us fall off our nutritional plan. The decision to go off plan in advance, a planned deviation, is an art that, once mastered, can help stop cravings and maintain weight loss and optimal health.

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How to Protect Yourself and Your Family from the Zika Virus Naturally

Mosquito-borne illnesses are becoming more prevalent around the world and even in North America. Reports of the Zika virus and the mosquito species that spread it have arrived in South Florida. But before you reach for that DEET, it’s important to know about natural alternatives to insect repellent that don’t pose the health risks of applying poisonous pesticides to your skin.