Sustained Weight Loss Can Not Be Achieved Through Diets
The reality is, if you ‘go on a diet’ at some point you will ‘go off it’ and gain your…
Weight Loss Success in Miramar, FL
Struggling to Lose Weight in South Florida? The older Maxine from Miramar got, the more weight she gained. As a…
Don’t Fall Victim to Emotional Eating
Even as a seasoned weight loss physician running a successful medically supervised weight loss program, I find myself falling victim to emotional eating.
I was recently watching a Miami Dolphins game. The Dolphins were ahead with approximately two minutes left. The opposing team got the ball and a wave of anxiety suddenly came over me at the possibility that the Dolphins might lose the game in the last minute. My anxiety began to rage as my eyes remained locked on the television screen. Caught up in a panic, I ate two bags of plantain chips which I had consumed without realizing what I had done… Despite my eating, the Dolphins still lost!
Stress eating like this is just one of the Four Reasons Americans Are Obese.
In order to find a lasting solution to being overweight, we must do a root-cause analysis to determine what predisposes us to gain weight and what keeps us this way.
WHAT MAKES US DIFFERENT?
Do You Have Questions About What it Takes to Lose Weight?
If you’re ready to get healthy and start a weight loss program, you probably have many of the same frequently asked questions (FAQs) as the patients at CardioMender, MD Weight Loss Specialists weight loss clinic.
How much weight will I lose? Who is the ideal candidate for a weight loss program? Is this a diet program?
Want to know the answers to these and others questions?
