On the Road and On Track
How to Stay on Track During Summer Vacations Summer is in full swing, and hot weather, beach days, and sunshine…
ABCs of Eating Out
- Awareness- Scope out the menu online before going to a particular restaurant and develop a Plan A of what you intend to eat.
- Be prepared- Have a Plan B (Back-up) to your Plan A for dinner. For instance, if the restaurant runs out of the fish you were going to order, request a special preparation, if necessary, of an alternative (i.e. grilled chicken breast instead of smothered chicken).
Five Things You Can do to Better to Control High Blood Pressure*
A Special Message from Dr. Schiff
Thank you for believing…
- that YOU deserve better and for making the investment in your health and happiness.
- that there are NO magic bullets to achieve sustained weight loss
Type 2 Diabetes: The Facts, Fiction, and Reality
Looking for the best weight loss diet?
What Are The Best Weight Loss Diets? Typical weight loss diets boast of being ‘the best’ and tell you •…
Support and Advice for Weight Loss Success in Pembroke Pines, FL
If you live in Pembroke Pines, and follow our medically supervised weight loss program, there are many health and wellness activities & venues available in the City of Pembroke Pines to support your weight loss success!
Lose Weight through Exercise in Pembroke Pines
The City of Pembroke Pines has many affordable programs and activities you can participate in.
For the Holiday, even if you overeat, STAY ON PLAN!
Use our delicious holiday recipes, like this new one: Doc's Stuffing Try Doc's latest recipe, see our Holiday Tips, and…
HcG for Diet and Weight Loss
By Nanci Hellmich, USA TODAY January 23, 2011
A popular type of weight-loss products, heavily promoted on the Internet, is fraudulent and illegal, Food and Drug Administration officials say.
Check out CardioMender on YouTube!
Did you know that South Florida’s most trusted medically supervised weight loss program is on YouTube!
Experience Our New Patient Portal
Studies show people who use a weight loss portal have improved weight loss. Recently we introduced our own patient portal, which is integrated into our electronic health records (EHR).
Debunking the HCG Diet
Pieter Cohen, M.D., of the Cambridge Health Alliance at Harvard Medical School debunks some of the common HCG claims:Although you will lose weight on the diet, you won’t keep it off.
