Weight Loss in Davie, Florida
Just added the latest addition to our new series of articles featuring advice to take advantage of weight loss resources…
Top 5 Summer Vacation Weight Loss Tips
Top 5 Summer Vacation Weight Loss Tips
Summer is here, and many of us will be taking needed time off- an opportunity to break from the routines of our busy lives and relax, possibly even leave town. It is also a time when many of us put aside some of the weight loss progress we made and ‘indulge’. Here are some tips to indulge without sabotaging your weight loss program!
Tips & Resources for Losing Weight in Davie, Florida
Support and Advice for Weight Loss Success in Davie, FL
If you live in Davie, and follow our medically supervised weight loss program, there are many health and wellness activities & venues available in the City of Davie to support your weight loss success!
Is Quick Weight Loss Possible?
You can absolutely achieve quick weight loss (15 to 20 pounds this month), do it safely and keep it off on our medically supervised weight loss program and eat everyday food and not be hungry at all.
Sustained Weight Loss Can Not Be Achieved Through Diets
The reality is, if you ‘go on a diet’ at some point you will ‘go off it’ and gain your…
Tips & Resources for Losing Weight in Weston, Florida
Support and Advice for Weight Loss Success in Weston, FL
At CardioMender, MD Weight Loss Specialists, our mission is to improve the long-term health and wellness of our patients through safe, medically supervised weight loss.
Why diets don’t work!
Why Diets Don’t Work…if Your Goal is SUSTAINED Weight Loss
The evidence speaks for itself- ‘Diets’ don’t work, if your goal is to achieve weight loss and keep it off!
‘Diets’ address the symptom of being overweight but NOT its root cause. That’s why weight loss achieved with ‘going on a diet’ is not maintained.
Tips & Resources for Losing Weight in Miramar, Florida
Support and Advice for Weight Loss Success in Miramar, Fl
At CardioMender, MD Weight Loss Specialists, our mission is to improve the long-term health and wellness of our patients through safe, medically supervised weight loss.
Weight Loss Success in Miramar, FL
Struggling to Lose Weight in South Florida? The older Maxine from Miramar got, the more weight she gained. As a…
Weight Loss and Aging
Weight Gain & Aging As we get older, we assume more responsibilities, both to our career and/or family. Less time…
Don’t Fall Victim to Emotional Eating
Even as a seasoned weight loss physician running a successful medically supervised weight loss program, I find myself falling victim to emotional eating.
I was recently watching a Miami Dolphins game. The Dolphins were ahead with approximately two minutes left. The opposing team got the ball and a wave of anxiety suddenly came over me at the possibility that the Dolphins might lose the game in the last minute. My anxiety began to rage as my eyes remained locked on the television screen. Caught up in a panic, I ate two bags of plantain chips which I had consumed without realizing what I had done… Despite my eating, the Dolphins still lost!
Stress eating like this is just one of the Four Reasons Americans Are Obese.
In order to find a lasting solution to being overweight, we must do a root-cause analysis to determine what predisposes us to gain weight and what keeps us this way.
WHAT MAKES US DIFFERENT?
I Wasn’t Always This Handsome! I Lost 75 lbs!*
"WENT FROM SIZE 42 TO 34!"
"My weight is about to be in the 180s, the way it used to be." Orlando lost 60 lbs!* You can lose weight the same way!* Results are actual but not guaranteed. Individual results may vary.
