Introduction to Compounded Tirzepatide and Semaglutide
Semaglutide (aka Ozempic® and Wegovy®), a GLP-1 agonist, and tripeptide (aka Mounjaro® and Zepbound®), a combined GLP-1 and GIP agent,…
Take the 14 Day Sugar Challenge for Weight Loss
Are you looking for a way to lose weight and improve your overall health? The 14-Day Sugar Challenge is a…
What is a Weight Loss Specialist? A Bariatrician
A bariatrician, or weight loss specialist, is a healthcare professional who specializes in helping people lose weight in a safe…
A Guide to Volume Eating
Are you trying to lose weight and embrace a healthier diet? Losing weight without limiting how much you eat could…
7 Helpful Tips to Overcome Food Addiction
Do you struggle with cravings and loss of control when it comes to certain foods? Food addiction affects many people…
Which Hormones Affect Obesity and Weight Loss
While diet is a contributing factor to obesity, hormones, genetics, stress and physical activity also play a significant role in…
Why Are We Always Hungry?
Why do I feel hungry? Feeling intermittently hungry is a natural part of being human. Hunger is a natural physiological…
How Much of a Calorie Deficit Is Too Much?
Do you struggle with trying to reduce your weight? Many people do. Recent estimates indicate that over 70% of America…
How Hormones Affect Weight Loss
Millions around the globe challenge themselves and strive to achieve sustainable weight loss and maintain optimal health. Beyond regular exercise…
The Difference Between a Diet Plan and an Nutritional Plan
When looking for a healthy, sustainable way to lose weight, you're bound to stumble across terms like diet plan or…
OZEMPIC for Weight Loss
While originally developed to help manage blood sugar in adults with type 2 diabetes, research suggests that Ozempic, a…
How to Create a Food Journal
Keeping a food journal or log is incredibly helpful whether you wish to lose weight, understand your eating habits better,…
