How to Rise Above Stressful Daily Life
There’s no doubt about it: life can be stressful. Whether you’re dealing with work or school, personal issues with family…
Do Supplements for Stress Relief Actually Work?
Updated: August 7, 2024 Stress has many negative effects on your life and health. Because of the many adverse results…
Processed Foods: Everything You Need to Know
We use the word “processed” a lot when talking about harmful foods that you should cut out of your diet.…
Is ALL Sugar Really Bad For You?
There is a difference between cutting out “unhealthy” sugars and cutting out all sugar. There are sugars out there that…
February is Heart Health Month!
February is Heart Health Month, bringing awareness to the all-too-common problem of heart disease. America has one of the most…
Cardio-Critical Supplement for Heart Health
CardioMender, MD, as our name suggests, is committed to improving your cardiovascular well-being. We are pleased to offer several premium-quality natural supplements which help support optimal heart health.
All of our supplements undergo extensive quality assurance testing to ensure both safety and that you are in fact getting what you are paying for, to safely optimize heart health.
We Received the 2018 Best of Pembroke Pines Award
FOR IMMEDIATE RELEASE CardioMender, MD Weight Loss Specialists Receives 2018 Best of Pembroke Pines Award Pembroke Pines Award Program Honors…
Why Breakfast is the Most Important Meal of the Day
It’s one of the most common sayings, “Breakfast is the most important meal of the day.” Yet, our busy morning routine may prevent us from fueling up in the morning. In honor of Better Breakfast Month, we would like to pay homage to this essential meal by sharing why it is important and how to incorporate it into your daily schedule.
On the Road and On Track
How to Stay on Track During Summer Vacations Summer is in full swing, and hot weather, beach days, and sunshine…
ABCs of Eating Out
- Awareness- Scope out the menu online before going to a particular restaurant and develop a Plan A of what you intend to eat.
- Be prepared- Have a Plan B (Back-up) to your Plan A for dinner. For instance, if the restaurant runs out of the fish you were going to order, request a special preparation, if necessary, of an alternative (i.e. grilled chicken breast instead of smothered chicken).
