Doc’s French Onion Soup

Ingredients:

• 1 packet (1 serving) of CardioMender, MD Beef Bouillon, available in our office pantry and online store
• 7 oz. water
• Quarter-slice of toasted, zero-carb Plain or Rye Bread, broken into small crouton sized pieces, available in our office pantry and online store
• Several slices of sweet onion
• 1 clove of fresh garlic (can substitute garlic powder)
• CardioMender, MD Ultra-Premium Coratina or Garlic Olive Oil
• 1.5 Tablespoons grated Aged Parmesan Cheese

Directions:

• Sauté garlic and onions in olive oil until the onions are caramelized or appear translucent.
• Microwave water until it just boils, then stir in 1 packet of CMMD Beef Bouillon.
• Place sautéed onions in the bottom of a small, oven-safe bowl or cup.
• Add toasted zero-carb bread.
• Add the CMMD Beef Bouillon to the onions and toast.
• Top off with grated aged Parmesan cheese.
• Optional: place bowl in broiler for one to two minutes to brown cheese.

Enjoy!

This recipe is for 1 serving, each counting as 1LP and 1VLP.

Check out the Doc’s many healthy recipes that will help you stay on track.