Toast Parisien with Fruit Spread

///Toast Parisien with Fruit Spread

Toast Parisien with Fruit Spread

To maximize metabolism and minimize cravings, we recommend snacking every 3 to 4 hours. Planning ahead and making time are the biggest obstacles to this. For an instant snack, try our Toast Parisien with Fruit Spread. Takes only seconds to prepare.

Parisien Toast and Fruit Spread web

A really satisfying and easy snack!


  • 1 packet Toast Parisien
  • Walden Farms Fruit Spread of your choice (


  • Spread a teaspoon of Spread or Dip onto toasts.

It’s that easy!

For a variation, try Walden Farms Chocolate Dip, Marshmallow Dip or Caramel Dip. Change it up for variety!

This recipe, using one packet of Toasts, as shown in the photo, exchanges for 1 LP (lean protein).
All Walden Farms products are unlimited.


Check out the Doc’s many healthy recipes that will help you stay on track!

By |2016-10-19T19:53:43+00:00August 2nd, 2016|Diet Recipes, Snacks|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.