To maximize metabolism and minimize cravings, we recommend snacking every 3 to 4 hours. Planning ahead and making time are the biggest obstacles to this. For an instant snack, try our Toast Parisien with Fruit Spread. Takes only seconds to prepare.
A really satisfying and easy snack!
- 1 packet Toast Parisien
- Walden Farms Fruit Spread of your choice (
- Spread a teaspoon of Spread or Dip onto toasts.
It’s that easy!
For a variation, try Walden Farms Chocolate Dip, Marshmallow Dip or Caramel Dip. Change it up for variety!
This recipe, using one packet of Toasts, as shown in the photo, exchanges for 1 LP (lean protein).
All Walden Farms products are unlimited.
Check out the Doc’s many healthy recipes that will help you stay on track!