Dr. Young’s Quick and Healthy Turkey Ham Salad

///Dr. Young’s Quick and Healthy Turkey Ham Salad

Dr. Young’s Quick and Healthy Turkey Ham Salad

This delicious turkey ham salad pairs well with our crunchy toasts, toasted Paleo bread or rolled up with some lettuce and cheese in one of our wraps.

turkey ham salad

 

Ingredients, per serving

  • Jennie-O® Lean Turkey Ham (use ¼ of a 32 oz package for total of 8 oz)
  • 1 tbsp diced pimento
  • 1 tbsp dill (not sweet!) pickle relish
  • 2 tbsp Hellmann’s® Light Mayonnaise
  • ¼ tsp ground black pepper

Directions

  • Using a meat grinder on low speed, put through the pimento, pickle relish and ham and collect in a medium-sized mixing bowl.
  • Add the mayonnaise and black pepper (do not add salt!).
  • Mix well and store in the refrigerator.

Spread on Toast Parisien® as an appetizer, smother between 2 slices of toasted Coconut Paleo Bread® for a hearty sandwich, or make a scoopful the center of your green salad! The total preparation of 8 oz. of ham salad counts as 8 Lean Proteins.

Enjoy!

Check out the Doc’s many healthy recipes that will help you stay on track!

By | 2017-07-03T14:25:02+00:00 July 3rd, 2017|Diet Recipes, Salads|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.

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