Use our recipe for Doc’s Grilled Salmon as the base for this salmon salad and you can’t go wrong. Create a delicious salad for lunch or dinner.

salmon-salad-weight-loss-healthy-diet-recipe

Ingredients:

For each 4 oz. of salmon:

  • ½ Tbspn olive oil or light mayonnaise
  • Fresh lemon or lime, a few sqeezes
  • ½ Tbspn celery, finely chopped
  • ½ Tbspn red onion, finely sliced then finely chopped (can use scallions, green onions or chives)
  • ½ Tbspn Red sweet pepper, coarsely chopped
  • 2 sprigs fresh dill, finely chopped
  • Salt, fresh ground pepper to taste
  • Dash crushed cayenne pepper or hot sauce to taste

Directions:

  • Prepare Doc’s Grilled Salmon per recipe on our website. Use right away or chill and save for later.
  • After preparing the grilled salmon, mix with all remaining ingredients above and chill.
  • Serve with CardioMender Toast Parisien or Almond Thin Crackers available in our Pantry!

Enjoy!

Each 4 oz. of this recipe makes 2 servings, each with 2 oz. of salmon.
So, each serving consisting of 2 oz of salmon and 1 packet of Toast Parisien counts as 3 LP’s.

Check out Doc’s many healthy recipes that will help you stay on track.