Doc’s Noodle Pudding (Kugel) – For Holiday Time or Anytime

///Doc’s Noodle Pudding (Kugel) – For Holiday Time or Anytime

Doc’s Noodle Pudding (Kugel) – For Holiday Time or Anytime

Whether you use this as a side dish, holiday dish or as a dessert, Doc’s Noodle Pudding (Kugel) will become a staple for you and your family.
 
Healthy Diet Noodle Pudding Kugel

Ingredients:

  • 2 packs of unflavored Miracle Noodles (I used fettucine shape.)
  • 2 small, sweet apples (I used Galas.)
  • 2 ripe pears (I used Bartletts.)
  • 2 large eggs
  • ½ teaspoon pure vanilla extract
  • 4 packets of SplendaTM
  • Cinnamon – a few shakes
  • Kosher salt – pinch
  • Sprig of fresh mint, optional

Directions:

  • Preheat oven to 375 degrees.
  • Prepare Miracle Noodles by rinsing and parboiling 1-2 minutes (to remove earthy smell).
  • Using a kitchen scissor or knife, cut noodles into bite-size pieces.
  • Chop apples and pears into small pieces.
  • Beat eggs in mixing bowl.
  • Combine all ingredients and mix together.
  • Transfer to casserole baking dish that has been sprayed with PAM or lightly greased.
  • Give an additional shake or two of cinnamon on top for color, optional.
  • Bake for 35-40 minutes until golden brown on top.
  • Garnish with fresh mint, optional.

Enjoy as a delicious side or as a dessert! And it’s even good cold!
 
Makes 4 side dish servings.
Exchange per serving: ½ VLP (Very Lean Protein) and ½ Fruit
 
Check out the Doc’s many healthy recipes that will help you stay on track.

By |2016-10-19T19:53:43+00:00October 4th, 2016|Diet Recipes, Side Dishes|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.